Soul Shine

Soul Shine is Soul Life for teen and pre-teen girls in a structured, group format. The Soul Shine Girls Group is an age appropriate teen group initiative teaching concepts of mindfulness, meditation, self inquiry, self esteem, emotional intelligence, nutrition education and stress mastery.  Soul Shine helps girls tap into their personal power and purpose.

The group uses unique experiential modalities including art therapy, movement, writing and other group therapeutic practices so participants can “try on” these coping skills and practice integrating them into their daily lives. New groups are open to both pre-teens and teens ages 11-17.